We make it easy for busy families to eat more plants.

We’re Slow Foods Kitchen!

When you add more plant-based whole foods a little at a time, you’ll create long-term eating habits to fuel you through the day. You won’t feel guilty about your food choices. Eating plants won’t seem boring. You’ll heal your body and feel more whole.

Remember, TAKE IT SLOW

Hi, We’re Amanda & Felicia

It’s our pleasure to meet you! We are the mother-daughter duo behind Slow Foods Kitchen.

We began to transition from the SAD diet (Standard American Diet) to plant-based lifestyle after a family member was diagnosed with early onset Alzheimer’s. We didn’t know how to switch to whole food plant-based eating. We struggled to find pre-made snacks and foods that were both clean and nutrient dense to support our busy lives.